Hello Everyone, Today I wanted to discuss the topic of using strength when practicing Brazilian Jiu Jitsu, as this is a topic which is often debated in the Brazilian Jiu Jitsu world. While I think that the essence of BJJ is about not using strength, I believe that Read more »
Hey guys! Hope all is well and everyone is training hard. In today’s blog I want to talk about the importance of drilling in Martial Arts. Whether you are training in Boxing, Muay Thai, Brazilian Jiu Jitsu, Wrestling, MMA, etc., drilling is the most important aspect of any martial arts Read more »
Hello everyone, This is Jordan, back from Thailand, after close to 4 months! Hope everyone is feeling well and training hard! Unfortunately I was not able to keep up with my blog while I was gone, as the internet connection was very sporadic. However, I did manage to make Read more »
Hey guys hope all is well and everyone is training hard. I have been here for about a week now and to say the least I am exhausted. I have had really bad food poisoning the past few days and thus unfortunately been quarantined in my room. But other than Read more »
Hello All! Hope everyone is doing well and training hard! I have been training as hard as I can given my injury. The knee has been slowly but surely recovering week by week. It is difficult for me to do high impact training, so I have been doing Read more »
Nutrition For Athletes So you train like an athlete, but do you eat like one? Its one thing to work hard in the gym and get all you can out of your training but its just as important to get all you can out of your food. For many Read more »
Hello Folks! Just a quick introduction about myself for those of you who do not know me. My name is Jordan “The Knight” Kravitz and I am a 22 year old, Martial Arts fanatic from Toronto Ontario. I have been training Martial Arts for about 8 years, beginning with boxing Read more »
Carbohydrates! Not As Bad As You Think. For years people have said “I want to lose weight” and most people have responded with “well you have to eat less carbs”, Well I am here to tell you its only half true. Yes you don’t want to over indulge in Read more »
Hello Everyone! I know it has been some time since we last posted but we have been going through some changes! We are now pleased to announce that the blog will have two new authors, Hanif Sheikh, who has a Masters in Nutrition and Jordan Kravitz who is Read more »
I think we all knew that Ronda Rousey was the clear favourite this weekend. However, I personally thought that it was going to be a little longer of a fight. First off, as Rousey had won her previous 5 bouts by armbar, and I really thought that Kaufman Read more »
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